Description
Baked Cottage Cheese Eggs are a warm, protein-packed, and nutritious breakfast option that’s easy to make and highly customizable. With a creamy texture and rich flavor, this dish is perfect for busy mornings or a weekend brunch. Add your favorite herbs, vegetables, or cheese variations to make it your own.
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
- ¼ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- ½ teaspoon onion powder (optional)
- ¼ teaspoon paprika (for added flavor)
- ¼ cup shredded cheddar or mozzarella cheese (optional)
- 1 tablespoon chopped fresh herbs (parsley, chives, or basil)
- ½ cup sautéed vegetables (spinach, mushrooms, bell peppers, etc.) (optional)
Instructions
- Preheat Oven – Set your oven to 350°F (175°C) and grease a small baking dish with butter or non-stick spray.
- Mix Ingredients – In a mixing bowl, whisk together eggs, cottage cheese, salt, pepper, and optional seasonings until well combined.
- Add Mix-ins – Stir in shredded cheese, fresh herbs, and any sautéed vegetables for added flavor.
- Transfer to Baking Dish – Pour the mixture into the prepared baking dish and spread evenly.
- Bake – Place in the oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.
- Cool & Serve – Let it rest for a few minutes before slicing and serving. Enjoy warm!
Notes
- Make it Creamier – Use full-fat cottage cheese for a richer texture.
- For Extra Flavor – Add a pinch of red pepper flakes, smoked paprika, or your favorite seasoning blend.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Category: Breakfast, High-Protein Meals
- Cuisine: American, Healthy Eating
Nutrition
- Calories: 150-180 kcal
- Fat: 9g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 15g