Description
Korean Ground Beef Bowl Recipe Description
The Korean Ground Beef Bowl is a quick and flavorful dish that combines seasoned ground beef, steamed rice, and fresh vegetables. Packed with sweet and savory Korean-inspired flavors, it’s perfect for weeknight dinners or meal prep. Easy to customize and deliciously satisfying, this bowl is a must-try!
Ingredients
Scale
- For the Ground Beef
- 1 pound ground beef
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 teaspoons Korean chili flakes (or red pepper flakes for a milder option)
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- For the Bowl
- 2 cups cooked white or brown rice
- 1 cup mixed vegetables (e.g., carrots, zucchini, bell peppers, or broccoli)
- 2 green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- Prepare the Ground Beef:
- Heat sesame oil in a skillet over medium-high heat.
- Add the ground beef, breaking it into small pieces as it cooks.
- Stir in soy sauce, brown sugar, garlic, ginger, and chili flakes. Cook until the beef is browned and the sauce is slightly thickened.
- Cook the Vegetables:
- In the same skillet (or a separate one), sauté the mixed vegetables until tender.
- Assemble the Bowl:
- Divide the cooked rice into bowls.
- Top each bowl with the ground beef mixture and sautéed vegetables.
- Garnish with green onions and sesame seeds.
- Serve:
- Serve hot and enjoy your flavorful Korean Ground Beef Bowl!
Notes
- Make it spicy: Add extra chili flakes or a drizzle of sriracha for more heat.
- Protein swaps: Use ground chicken, turkey, or tofu for a different twist.
- Meal prep: Store cooked beef and rice in separate containers to keep flavors fresh.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Meal Prep
- Cuisine: Korean-Inspired
Nutrition
- Calories: ~320
- Sugar: 7g
- Sodium: 600mg
- Fat: 14g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g